Chiropractic and remedial massage in Mitcham, Adelaide
Experienced spine & remedial massage care at your doorstep
Independent, family-owned clinic in Mitcham for your chiropractic and remedial massage needs in a caring professional environment
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Chiropractic and remedial massage for Adelaide families
Sure Start Health is a modern and conveniently located practice in Mitcham, Kingswood, offering chiropractic and remedial massage services in one location. As a family practice, we welcome babies, children, teens and adults to a caring and professional environment. We have free onsite parking.
Our dedicated team works together to ensure your care feels connected. Chiropractic supports spine, joint and muscle and nervous system concerns for adults, children and babies. Remedial massage offers area-focused or full-body sessions, including prenatal options, with the practitioner’s hand pressure set to your personal preference.
You can expect warm, personalised care with evidence-informed options, guidance, and practical at-home steps between visits. Our aim is to support your progress so you can move more comfortably, build helpful habits, and feel more confident at home, school, or work.
Welcome to Sure Start Chiropractic
Chiropractor for Adelaide families at every stage
We help babies, children, teens and adults who want warm, effective and personalised care combined with the latest scientific methods.
Babies and children
Gentle chiropractic for developing spines in infants and children
Adults and teens
Chiropractic for comfort, health, posture and movement at work or study; massage for muscle tension and recovery.
Parents and carers
Practical strategies for home and school; clear plans you can share with teachers or other providers.
Chiropractic and remedial massage in one clinic
We provide two services in one practice. Our chiropractor and remedial massage therapists offer thorough assessments, simple explanations and therapy sessions that fit into daily life. You leave knowing what we have done today, why it helps and what to do between visits.
Chiropractor services
We see adults, children and babies for assessment and treatment of spine, muscle, joint and nervous system concerns, then design a care plan based on your goals. Our approach utilises evidence-informed, hands-on techniques and movement guidance, focusing on boosting everyday function. In addition, you leave with simple self-care steps for home, work or school; for babies and children, parents and carers receive clear guidance on how to support their child between visits.
- Build strong, confident movement in everyday tasks at work, home and play.
- Short, realistic home steps so progress continues between visits.
Remedial massage services
We begin with a brief check-in, agree on the area of focus, and set the massage pressure to your preference. Techniques may include myofascial release, trigger point therapy and assisted stretching; prenatal options are available. You can leave with simple aftercare that you can use the same day. Massage can also complement chiropractic care between visits.
- Ease tight areas so daily movement feels easier.
- Practical after care that supports recovery at home.
Age groups and focus areas
Chiropractic: Adults >
Chiropractic: Children >
Chiropractic: Babies >
Remedial massage >
Remedial massage: Techniques & modalities >
If you are in pain and need relief, book chiropractic or remedial massage at our Kingswood clinic now.
Chiropractic · Remedial massage
Chiropractic
Book online, call or complete our enquiry form. Let us know who the appointment is for (adult, child or baby). We will prioritise your immediate concern, offer the first suitable time, and confirm what to bring such as reports or imaging.
Remedial massage
We agree on your chosen focus area together. Techniques may include myofascial release, trigger point therapy, and stretching, with massage pressure adjusted throughout to ensure you feel at ease.
Why choose Sure Start Chiropractic family practice
Experienced chiropractic care for all ages
Dr Richard Mathers has over 25 years of full-time practice experience, supplemented by additional university training. You’ll receive honest recommendations and the tools to succeed, no pressure, no guilt, just support. Methods are age-appropriate, including diversified, mobilisation, table-assisted options, and very light fingertip approaches for infants. Safety screening and consent are routine; parents can pause at any time. Our focus is on restoring local joint motion confidence and nervous system function and explaining each step clearly.
Remedial massage by qualified therapists
Ian Tay and Lynley Gladdis, remedial massage therapists, provide focused care for muscle tension and postural tightness. Sessions may include myofascial release, trigger point therapy, and assisted stretching, or a more calming relaxation style. Pressure is agreed upon in the room and adjusted to your preference. You leave with aftercare to support the best outcome and comfortable movement. Massage can also be used to complement chiropractic care to help alleviate tight areas between visits.
Coordinated communication with families, schools and GPs
With your request and consent, we can share concise reports and recommendations when required, so everyone understands the plan and how to help. For children and teens, that can include brief updates for teachers or coaches; for adults, summaries can be sent to your GP or other providers. Clear, coordinated notes reduce mixed messages and keep progress predictable across care settings.
Sure Start Health
About Sure Start Chiropractic and our team
Sure Start Chiropractic is an independent, modern family practice in Mitcham, Kingswood and is owned by Chiropractor Dr Richard Mathers and supported by a dynamic, dedicated team of experienced professionals who work together for you.
We provide warm, personalised service with up-to-date scientific methods. Under one roof, we support babies, children, teens and adults with chiropractic and remedial massage.
Location
Where you will find us in Adelaide
Our clinic is located in Unit 1, 15-17 Princes Road, Kingswood SA 5062, in Mitcham opposite Mitcham Square, with free onsite parking, an accessible parking bay and step-free access to the clinic and easy access via Cross, Belair and Fullarton Roads and nearby train (Mitcham train station) and bus stops. Many families travel from across Adelaide and regional SA to our practice, especially for our paediatric chiropractic and child speech therapy services. It is common for parents who live further away to travel and stay in Adelaide during treatment periods.
We look forward to welcoming you to our practice.
We regularly see patients from Mitcham, Kingswood, Unley, Parkside, Goodwood, Colonel Light Gardens, Netherby and Urrbrae, and from nearby areas such as Belair, Blackwood, Coromandel Valley, Hawthorndene, Glen Osmond, Highgate, Malvern, Springfield and Torrens Park.
Accessibility at our Kingswood clinic
- Convenient free onsite parking, including an accessible parking bay.
- Close train and bus routes in the Mitcham.
- Additional parking available at nearby Mitcham Square.
- Step-free entry and wide doorways suitable for wheelchairs and prams.
- Accessible restroom on site, including disabled toilet.
- Please tell us about any specific needs in your enquiry or call and we will endeavour to setup the room to suit.
- Phone, email and online booking.
Fees and rebates
Claim on the spot with HICAPS & Tyro (where eligible). Medicare / GP referrals accepted for chiropractic. DVA referrals accepted for chiropractic. Invoices and receipts provided.
Fees at a glance
- Chiropractic: Private Health; Medicare; DVA.
- Remedial massage: Private Health rebates available.
Frequently asked questions for our chiropractic and remedial massage services
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How do I get started?
Do I need a GP referral?
Can I claim with private health?
Yes. For more information, go to our fees and rebate page. HICAPS on-the-spot claiming is available where your policy covers the service; your fund can confirm exact benefits. For chiropractic, you can also use Tyro Health to claim and pay online before or after your visit
What ages and communication needs do you support in speech pathology?
Do you offer telehealth?
Speech therapy offers telehealth for existing clients when needed (not for new clients), with the same fees as in-clinic sessions. We’ll let you know how to connect, how it works and what to have ready.
Are after-school or same-day appointments available?
After-school speech sessions are limited and offered when a slot opens; sessions typically run the same day/time each week or fortnight. Chiropractic may offer same-day appointments; appointment lengths differ by service and are confirmed when you enquire.
Where do I park and how do I get there?
You will find Sure Start Health at Unit 1, 15-17 Princes Road, Kingswood SA 5062 with off-street (free) parking, directly across from Mitcham Square and close to train/bus routes.
What is your cancellation policy?
Contact us today
Are you in pain and need relief today, looking for better spine and nervous system health or planning regular care to keep your muscles and joints comfortable?
We are a family clinic offering chiropractic and remedial massage under one roof. We welcome adults, children, and teens to our caring, professional environment.