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Pillows for Children

Pillows for Children

It is not always obvious when to start using a pillow for your child in bed or what type of pillow to use.  This article highlights a number of things to consider when selecting the right type of pillow (or no pillow) for your child. SIDS guidelines recommend...

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How to carry and position your baby

How to carry and position your baby

Postural habits can influence the health of our spines as adults, so it is worth giving some thought to the day to day posture routines of your baby. Day to Day Carrying When carrying your baby in your arms, attempt to swap the side of your body that you carry your...

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Help your child sit up straight

Help your child sit up straight

For most of us, sitting up straight requires conscious effort.  It is often mentally and physically easier to slouch. Sitting up straight requires a certain amount of flexibility and some muscle strength, both of which can be achieved by most people with regular...

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